Wednesday 12.18.2019

18 Dec Wednesday 12.18.2019

WOD

42 min Clock:

7 Rounds: 1 min On / 1 min Off

Cal Ski Erg

then

7 Rounds: 1 min On / 1 min Off

Cal Assault Bike

then

7 Rounds: 1 min On / 1 min Off

Cal Row