21 Jan Wednesday 01.22.2020 Posted at 22:38h in WOD by David Toste 0 Likes Share WOD 14 min EMOM: odd min: 12/9 Cal Bike even min: 20 Box Jumps 24/20 Rest 2 min 14 min EMOM: odd min: 12 Hang Power Cleans 135/95 even min: 12 Lateral Burpees Over Bar
