28 Nov Friday 11.29.2019
Posted at 23:58h
in
WOD,
WOD
by David Toste
WOD
2 Rounds of:
4 min EMOM: 60 Double-Unders
1 min Rest
4 min EMOM: 15 – 20 Push Ups
1 min Rest
4 min EMOM: 15 – 20 Ring Rows
Rest 1 min
4 min EMOM: 15 Power Cleans 95/65
Rest 1 min
