Vendredi 27.12.2019

26 Déc Vendredi 27.12.2019



Clean and Jerk

10 min EMOM:

1 Power Clean + 1 Squat Clean + 1 Jerk

WOD

3 Rounds:

20 Deadlifts 155/105

60 Double-Unders

20 Toes to Bar

60 Double-Unders