Vendredi 17.05.2019

17 Mai Vendredi 17.05.2019

Rowing

2 x 1000m row

*Rest 1/1 Ratio

WOD

3 Rounds:

1 min Max Reps Push Press 95/65

1 min Max Reps Box Jumps 24/20

1 min Max Reps Alternating DB Snatch 50/35

Rest 1 min after Round.