Vendredi 14.02.2020

14 Fév Vendredi 14.02.2020

Posted at 00:29h in WOD by David Toste

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Sumo Deadlift

3 sets x 8 reps

3 sets x 4 reps

*don’t do touch and go, reset position after every rep

WOD

14 min AMRAP:

14 Deadlifts 95/65

14 Push Ups

14 Toes to Bar