13 Déc Vendredi 13.12.2019 Posted at 00:20h in WOD by David Toste 0 Likes Share Barbell Shoulder Press (Strict) 8 sets x 4 reps WOD 15 min AMRAP: 30 KB Swings 24/16kg 30 Wall Ball 20/14 30 Push Ups 30 V-Ups