Vendredi 07.02.2020

06 Fév Vendredi 07.02.2020

WOD

4 Rounds of:

1 min of Max reps Push Ups

Rest 30 secs

1 min of Max Cal Row

Rest 30 secs

1 min of Max reps Renegade Rows

Rest 30 Secs

1 min of Max Cal Assault Bike

Rest 30 secs

1 min of Max reps V-Ups

Rest 30 secs