Samedi 30.11.2019

30 Nov Samedi 30.11.2019

WOD

For time:

3 Rounds:

15 Squat Snatch 95/65

15 Toes to Bar

then

3 Rounds:

10 Squat Snatch 115/80

15 C2B Pull Ups

then

3 Rounds:

5 Squat Snatch 135/95

15 KB Swings 24/16kg