Samedi 08.02.2020

08 Fév Samedi 08.02.2020

WOD

3 Rounds of:

7 min AMRAP:

40 Air Squats

20 Right Arm Hang DB Snatch 50/35

20 Left Arm Hang DB Snatch

40 Air Squats

Max Reps Clean & jerk in remaining time.

Rest 3 min between Rounds.

*Clean & Jerk
Round 1 = 135/95
Round 2 = 165/115
Round 3 = 185/125