04 Jan Samedi 04.01.2020
Posted at 00:27h
in
WOD
by David Toste
WOD
For time:
1000m Row
50 Hang Power Cleans 135/95
Rest 3 min, then
For time:
200 Double-Unders
50 C2B Pull ups
Rest 3 min, then
For time:
50 Alternating DB Snatch 50/35
50 KB Swings 24/16kg