Monday 09/24/2018

23 Sep Monday 09/24/2018

1. WOD

25 min AMRAP: 1 round of “Cindy” and 1 round of “DT”

5 Pull Ups

10 Push Ups

15 Air Squats

12 Deadlifts

9 Hang Power Cleans

6 Push Jerk

Rx = 155/105