22 Jan Mercredi 23/01/2019 Posted at 22:12h in WOD by David Toste 0 Likes Share 1. Squat Snatch 5 sets x 3 reps (5 to 10 secs rest between reps) *increasing weight after each set 2. WOD 4 Rounds: 25 Power Snatch 75/55 25 Box Jumps Overs 24/20
