18 Fév Mercredi 19.02.2020 Posted at 22:58h in WOD by David Toste 0 Likes Share Strength 5 Rounds: 1 min Max reps Strict Chin Ups Rest 30 Secs 1 min Max reps Ring Rows Rest 30 secs WOD 5 Rounds: 3 min AMRAP: 9 Box Jumps 24/20 12 Push Ups 15 Air Squats