16 Oct Mercredi 17/10/2018 Posted at 22:33h in WOD by David Toste 0 Likes Share 1. Shoulder Press + Push Press 6 sets x 3 Strict Press + 6 Push Press *100 T-Raises for Warm Up 2. WOD For time: 50/35 Cal Assault Bike 50 Push Press 115/75
