Mecredi 19.06.2019

18 Juin Mecredi 19.06.2019

Sumo Deadlift

3 Reps every min for 6 min

Rest 1 min, Increase Weight then

1 Rep every 30 secs for 6 min

WOD

For Time:

10 Deadlifts 245/165

20 Push Ups

20 Deadlifts 245/165

40 Push Ups

30 Deadlifts 245/165

60 Push Ups