Mardi 27.08.2019

27 Août Mardi 27.08.2019

Squat Snatch

10 min to build up to a Heavy Single

WOD

7 min AMRAP:

30 Deadlifts 185/125

20 Pull Ups

Rest 2 min

7 min AMRAP:

20 Deadlifts 225/155

10 C2B Pull Ups