25 Fév Mardi 25.02.2020 Posted at 14:09h in WOD by David Toste 1 Like Share WOD 28 min EMOM: min 1: 5 Back Squat @70-75% min 2: 15/12 Cal Row min 3: 20 Squat Jumps min 4: 20 Abmat Sit Ups