21 Août Mardi 21/08/2018 Posted at 13:58h in WOD by David Toste 1 Like Share 1. Strength Good Morning: 3 sets x 20 reps T-Raises: 4 sets x 15 reps Bent Over Row: 6 sets x 6 reps 2. WOD 6 Rounds: 15 Burpees 15 T2B
