Mardi 19.02.2019

19 Fév Mardi 19.02.2019

Push Press

5 sets x 4 reps

WOD

Tabata Ring Rows

Rest 1 min

Tabata Cal Assault Bike

Rest 1 min

Tabata Hang Power Cleans 95/65

Rest 1 min, then repeat all a 2nd time.