Mardi 12.02.2019

12 Fév Mardi 12.02.2019

WOD

5 Rounds:

15 Power Cleans 115/80

20 Box Jumps 24/20

Midline

4 Rounds not for time:

30 Russian Twist with DB

20 Sit Ups

10 Standing Oblique Crunches with KB per side

*rest 90 secs between rounds.