Mardi 11.02.2020

11 Fév Mardi 11.02.2020

Gymnastic Practice

Spend 20 to 30 min on:

Hand Stand Walk, HSPU, Muscle Ups, Pistols, Toes to Bar…

WOD

12 min EMOM:

Min 1: 15/12 Cal Row

Min 2: 60 Double-Unders

Min 3: 15 Burpees