Mardi 05.03.2019

05 Mar Mardi 05.03.2019

Clean and Jerk

5 sets x 3 Power Cleans + 3 Jerks

WOD

3 min AMRAP:

15 Power Cleans 95/65

10 T2B

*Rest 1 min

3 min AMRAP:

10 Power Cleans 135/95

10 T2B

*Rest 1 min

3 min AMRAP:

5 Power Cleans 185/125

10 T2B