Mardi 04.02.2020

04 Fév Mardi 04.02.2020

Posted at 15:43h in WOD by David Toste
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Back Squat

3 sets x 7 reps @70%

3 sets x 4 reps @80%

WOD

5 Rounds:

20 Box Jumps Over 24/20

15 Toes to Bar