Mardi 03.03.2020

02 Mar Mardi 03.03.2020

Sumo Deadlift

4 sets x 6 reps

4 sets x 3 reps

WOD

Every 4 min for 16 min:

10 Deadlifts

20 Lateral Burpees over Bar

10 Deadlifts

*RX = 275/185