Mardi 02.07.2019

02 Juil Mardi 02.07.2019

WOD

30 min Running Clock:

0 – 10 min: 5 Rounds

50 Double-Unders

15 Hang Power Cleans 95/65

10 – 20 min: 5 Rounds

50 Double-Unders

10 Thrusters 95/65

20 – 30 min: 5 Rounds

15 Hang Power Cleans 95/65

10 Thrusters 95/65