Lundi 29.07.2019

29 Juil Lundi 29.07.2019

Press

7 min EMOM: 3 Strict Press

Rest 2 min

7 min EMOM: 3 Push Press

WOD

For time:

40 Double-Unders

1 to 10 Power Cleans 135/95

*after each set of double-unders, increase the number of reps by 1 on the power cleans until you reach 10 reps