24 Fév Lundi 24.02.2020 Posted at 00:06h in WOD by David Toste 0 Likes Share Push Press 4 sets x 8 reps 4 sets x 4 reps WOD For time: 21 – 15 – 9 – 15 – 21 Hang Power Cleans 115/85 Pull Ups *12 min Cap