09 Fév Lundi 10.02.2020 Posted at 23:07h in WOD by David Toste 0 Likes Share Lunges & Squats 5 sets of: 10 Alternating Back Step Lunges + 10 Back Squats *Increase weight after each set. WOD 9 min AMRAP: 12 Wall Ball 20/14 6 Power Snatch 95/65
