Lundi 06.05.2019

05 Mai Lundi 06.05.2019

Barbell Strict Press

15 min EMOM:

0 – 5 min: 3 reps

5 – 10 min: 2 reps

10 – 15 min: 1 rep

WOD

4 Rounds:

50 Double-Unders

10 Clean and Jerks 135/95