02 Apr Monday 04/03/2017 Posted at 23:52h in Blog, WOD by David Toste 0 Likes Share Hang Squat Snatch Every 45 secs for 12 min 2 reps @65% to 75% WOD For time: 21 – 18 – 15 – 12 DeadLifts 225/155 Lateral Burpees Over Bar