01 Déc Lundi 02.12.2019 Posted at 22:29h in WOD by David Toste 0 Likes Share Clean and Jerk 10 min EMOM: 1 Squat Clean + 1 Hang Squat Clean + 1 Front Squat + 1 Jerk WOD 5 Rounds: 15 Push Press 115/80 20 Wall Ball 20/14
