Lundi 02.12.2019

01 Déc Lundi 02.12.2019

Clean and Jerk

10 min EMOM:

1 Squat Clean + 1 Hang Squat Clean + 1 Front Squat + 1 Jerk

WOD

5 Rounds:

15 Push Press 115/80

20 Wall Ball 20/14