01 Mar Lundi 02.03.2020 Posted at 22:14h in WOD by David Toste 0 Likes Share Clean and Jerk 12 min EMOM: 2 Squat Cleans + 1 Jerk WOD 3 Rounds: 15 Shoulder to Overhead 45 Double-Unders 15 Toes to Bar 45 Double-Unders *RX = 115/80 RX+ = 135/95
