Lundi 02.03.2020

01 Mar Lundi 02.03.2020

Clean and Jerk

12 min EMOM: 2 Squat Cleans + 1 Jerk

WOD

3 Rounds:

15 Shoulder to Overhead

45 Double-Unders

15 Toes to Bar

45 Double-Unders

*RX = 115/80 RX+ = 135/95