27 Fév Jeudi 27.02.2020
WOD
Team of 2
For time:
150 Double-Unders
then
40 – 30 – 20
Alternating Front Rack Lunges 95/65
T2B
Lateral Burpees Over Bar
then
150 Double-Unders
then
20 – 30 – 40
Alternating Front Rack Lunges
T2B
Lateral Burpees over Bar
then
150 Double-Unders
*only one person can work at a time.