Jeudi 16.01.2020

16 Jan Jeudi 16.01.2020

WOD

Team of 2

3 Rounds:

2 min AMRAP: Cal Ski

Rest 1 min

2 min AMRAP: Ring Dips

Rest 1 min

2 min AMRAP: Cal Assault Bike

Rest 1 min

2 min AMRAP: KB Squat Clean 24/16kg (1 KB Only)

Rest 1 min

*only one person can work at a time during the 2 min AMRAP.