14 Nov Jeudi 14.11.2019
Team of 2
300 Push Ups
*35 min Runnig Clock, at the beginning of every 7 min, complete
40 Alternating DB Box Step Ups 24/20 (with one 1 DB 50/35lbs)
40 Power Snatch 75/55
then chip away at the push ups in the remaining time left in the 7 min
*only one person can work at a time.
Workout ends when all 300 push ups are completed or when 35 min time cap is reached.