Jeudi 13.06.2019

13 Juin Jeudi 13.06.2019

WOD

Team of 2

10 min AMRAP:

40/28 Cal Ski

20 Strict Pull Ups

*Rest 2 min

10 min AMRAP:

40/28 Cal Assault Biike

60 KB Swings 24/16kg

*Rest 2 min

10 min AMRAP:

40/30 Cal Row

40/30 Push Ups

*only one person can work at a time.