Jeudi 09.01.2020

09 Jan Jeudi 09.01.2020

WOD

Team of 2:

12 min AMRAP:

20 Cal Ski

30 Toes to Bar

Rest 2 min

12 min AMRAP:

20 Hang Power Cleans 135/95

30 Bar Facing Burpees

Rest 2 min

12 min AMRAP:

20 KB Swings 32/24kg

30 Box Jumps Over 24/20

*only one person can work at a time.