Jeudi 07.02.2019

07 Fév Jeudi 07.02.2019

WOD

Team of 2

2 Rounds:

100 Wall Ball 20/14

30/20 Push Ups

100 Alternating DB Snatch 50/35

30/20 Push Ups

100 Strict Pull Ups

30/20 Push Ups

*100 reps exercises is the total for both partners, only one work at a time.

*the push ups are done at the same time and both partners have to complete 30/20 each