12 Mar Friday 03.13.2020 Posted at 22:04h in WOD by David Toste 0 Likes Share Strength 14 min EMOM: min 1: 6 Bench Press min 2: 12 Push Ups *Pick a comfortable weight on the bench press WOD 4 Rounds: 30 Alternating DB Snatch 50/35 20 Pull Ups