06 Feb Friday 02.07.2020
Posted at 23:21h
in
WOD
by David Toste
WOD
4 Rounds of:
1 min of Max reps Push Ups
Rest 30 secs
1 min of Max Cal Row
Rest 30 secs
1 min of Max reps Renegade Rows
Rest 30 Secs
1 min of Max Cal Assault Bike
Rest 30 secs
1 min of Max reps V-Ups
Rest 30 secs
