10 Jan Friday 01.10.2020 Posted at 00:49h in WOD by David Toste 0 Likes Share Overhead Press Strict Press: 5 sets x 3 reps Push Press: 3 sets x 5 reps WOD 4 Rounds: 30 Alternating Hang DB Clean and Jerk 50/35 30 DB Goblet Squats 50/35
