Samedi 17/11/2018

17 Nov Samedi 17/11/2018

1. WOD

Every 2 min for 30 min:

0 – 2 min: 25/18 Cal Row

2 – 4 min: 18 Burpee Box Jumps Over 24/20

4 – 6 min: 20 Chest 2 Bar Pull Ups

*Scale reps as needed