Jeudi 27/12/2018

27 Déc Jeudi 27/12/2018

1. WOD

Team of 2

Buy in: 80 Burpees

followed by

4 Rounds:

30 Front Squats 95/65

40 Push Press 95/65

50 Box Jumps 24/20

followed by

Buy out: 80 Burpees