Jeudi 23/08/2018

23 Août Jeudi 23/08/2018

1. WOD

Team of 2

14 Rounds:

15/12 Cal Assault Bike

12 C2B Pull Ups

9 Clean and Jerks 135/95

*Odd Rounds: partner 1 will do 15/12 Cal Bike, then partner 2 will do 12 C2B Pull Ups and partner 1 will finish the round with 9 Clean and Jerk.

Even Rounds: partner 2 will do 15/12 Cal Bike, then partner 1 will do 12 C2B Pull Ups and partner 1 will finish the round with 9 Clean and Jerk.

So on till all 14 Rounds are completed.