Jeudi 06/12/2018

06 Déc Jeudi 06/12/2018

1. WOD 

Team of 2

For time:

Buy in: 100/70 Cal Assault Bike

then 10 Rounds:

15 Deadlifts 185/125

10 Burpee Box Jumps 24/20

then

Buy out: 100/75 Cal Row

*Buy In and Buy Out is split between both partners however they want.

For the 10 Rounds, Partner 1 will complete every odd Rounds and Partner 2 will complete every even Rounds.